The Music We Carry - What does your music reveal about you?
Thu, Mar 19
|Online Zoom
The songs we reach for when we’re hurting, the albums that transport us back to another time, or the music we play just to get through the day are rarely random. Over time, the music we return to can begin to reflect something about who we are and how we got here.
Time & Location
Mar 19, 2026, 12:00 p.m. – 1:00 p.m.
Online Zoom
About the event
About the event
You probably don’t think of your playlist as a window into your inner world, but it might be closer than you realize.
The songs we reach for when we’re hurting, the albums that transport us back to another time, or the music we play just to get through the day are rarely random. Over time, the music we return to can begin to reflect something about who we are and how we got here.
Join music therapist Kristina Fryml for a warm and thought-provoking conversation about the meaning we carry in our music, and how our relationship with it can become a gentle starting point for deeper understanding of ourselves and others. No musical background is required -just curiosity about the music that moves through your life.
Required Equipment: Guests attending this event will need to have a functioning camera. The camera will need to be on in…